Sugar in monster energy drink7/28/2023 ![]() Monster Beverage Corporation, Red Bull, Coca-Cola, Rockstar Inc., and PepsiCo are a few of the many companies with a high market share in the energy drinks segment, and these companies promote their beverages through advertising, and sports players and celebrity endorsement. The National Center for Complementary and Integrative Health states that “men between the ages of 18 and 34 years consume the most energy drinks, and almost one-third of teens between 12 and 17 years drink them regularly.”Įnergy drinks are one of the fastest growing products in the beverage market. Sports drinks contain ingredients that are intended to increase or enhance athletic performance for example, sports drinks typically contain carbohydrate and electrolytes, including potassium and sodium. How do energy drinks differ from sports drinks?īoth energy drinks and sports drinks have added ingredients that are intended to do something, such as make you feel more alert and energized, as in the case of energy drinks. Energy drinks are in the category of dietary supplements, which means that don’t undergo a FDA (Food and Drug Administration) approval process. They may also contain other herbs, such as ginseng. B vitamins help the body use energy from food (although B vitamins do not give you an energy boost). ![]() Some energy drinks also contain B vitamins. The CDC (Centers for Disease Control and Prevention) defines energy drinks as beverages that “typically contain large amounts of caffeine, added sugars, other additives, and legal stimulants such as guarana, taurine, and L-carnitine.” The legal stimulants in energy drinks “can increase alertness, attention, energy, as well as increase blood pressure, heart rate, and breathing.” Rather, they’re names of energy drinks, popular beverages that have blasted their way into the beverage market. The name is what usually grabs you first: Red Bull.
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